The New Workout Plan (remix) Lyrics - Kanye West

(feat. Lil Jon, Farnsworth Bentley) 

[Intro - Kanye West] 

You just popped in the Kanye West 

Get right for the summer workout tape 

And ladies if you follow these instructions exactly 

you might bear to pull you a rapper, a NBA player 

Man, at least a dude wit' a car 

So first of all we gon' work on the stomach 

Nobody wants a little tight ass! 

Related 

23 Boy Band Slow Jams That Made You Believe In Love 

Love Stinks, So Here Are 15 Anti-Valentine's Day Songs 

Modern Love: The Best Top 40 Love Songs For Valentine's Day 

[Verse 1 - Kanye West] 

1 and 2 and 3 and 4 and get them sit ups right and 

Tuck your tummy tight and do your crunches like this 

Give head, stop breathe, get up, check your weave 

Don't drop the blunt and disrespect the weed 

Pick up your son and don't disrespect your seed 

It's a party tonight and ooh she's so excited 

Tell me who's invited: you, your friends and my dick 

What's scary to me is Henny makes girls look like Halle Berry to me 

So excuse me miss, I forgot your name 

Thank you, God bless you, good night I came. 

I came... 

I came. 

Photos 

[Chorus - Kanye West] 

It's been a week without me 

and she feel weak without me 

She wanna talk it out but 

Ain't nothin' to talk about 

'Lest, she talkin' about freakin' out 

then maybe we can work it out 

Work it out (Come on) [4x] 

Work it out now 

Maybe we can work it out (Come on, come on) 

[Verse 2 - Kanye West] 

Oh girl your silhouette make me wanna light a cigarette 

My name Kanye from the Jigga set Twista said get it wet 

Ooh girl your breath is HARSH 

Cover your mouth up like you got SARS 

[LiL Jon] 

Stop, it's the muthafuckin remix 

[F.J. Bentley] 

B.E.N.T.L.E.Y 

Yee aint no you betta ask somebody 

What we gonna do is twirk that body 

All day at they fitness party 

Lock them doors, Dont tell nobody 

Gentlemens in the Gentlemens club 

and Hitting them with an interseting dub 

Its upside down that for the A-town 

What ya'll Sayin 

F.J. Bentley Caught Misbehaving 

yes im the captin and im saving 

all my money, yes im just gonna stand and watch ya dance from ova hea 

matter fact pass the cavarsiar 

But i will walk you to your car my dear 

Cheers. 

[Chorus - Kanye West] 

It's been a week without me 

and she feel weak without me 

She wanna talk it out but 

Ain't nothin' to talk about 

'Lest, she talkin' about freakin' out 

then maybe we can work it out 

Work it out (Come on) [4x] 

Work it out now 

Maybe we can work it out (Come on, come on) 

[Interlude: Ladies speaking w/ Kanye in the background] 

[Jill] Hi may name is Jill, I just want to say thanks to 

Kanye's workout plan, I was able to pull a NBA player 

and like now I shop every day on Rodeo drive 

I just want to say, thank you Kanye! woooo! woooo! woooo! 

[Lasandra] My name is Lasandra, and I just want to say 

that ever since listenin' to Kanye's workout tape 

I was able to get my phone bill paid, I got sounds and 13's 

put up in my Cavalier and I was able to get a free trip to Cancun 

And what's most importantly is that I ain't gotta fuck Ray Ray's 

broke ass no mo' 

(Work it mo' juge it mo' pump it mo, Chi-town mo' let's go mo') 

[Ellemae] My name is Ellemae from Mobille, Alabama 

and I just want to say since listenin' to Kanye's workout tape 

I been able to date outside the family, I got a double wide 

And I rode the plane, rode the plane, rode the plane 

[Girl] Thanks to Kanye's workout plan 

I'm the envy of all my friends 

See I pulled me a baller man (yeah) 

And I don't gotta work at the mall again 

[Beat changes] 

(Lemme break ya wit' a piece of) 

My favorite work out plan (oh! oh! oh!) 

I wanna see you work out (yeah yeah yeah yeah, yeah yeah yeah yeah) 

(It's that old Michael Jackson shit) 

That's right put in work, move your ass, go bizzerk 

Get your salad, no dessert 

Get that man you deserve 

It's Kanye's workout plan 

I said it's Kanye's workout plan (Ladies and gentlemen) 

It's Kanye's workout plan (Allow myself to introduce myself) 

His woooorrrrkkoouut plan (This time around I want y'all to clap like this) 

That's right put in work 

Move your ass, go bizzerk 

Eat your salad, no dessert 

Get that man you deserve (Stop!) 

It's Kanye's workout plan (Ok bring) 

I said it's Kanye's workout plan (I know y'all ain't tired) 

It's Kanye's workout plan (But I hope not, 'cuz on this one I need ya) 

His woooorrrrkkoouut plan (to give me a soul clap ok? double time) 

That's right put in work (Woo!) 

Move your ass, go bizzerk (Ow! 

Eat your salad, no dessert (Ugh!) 

Get that man you deserve 

That's right put in work (Put in work) 

Move your ass, go bizzerk (Go bizzerk) 

Eat your salad, no dessert (No dessert) 

Get that man you deserve (You hear, ugh) 

That's right put in work (That's right put in work) 

Move your ass, go bizzerk (Go bizzerk) 

Eat your salad, no dessert (Eat your salad, no dessert) 

Get that man you deserve (Woo!) 

(Okay, okay, okay, that's, that'd be good) [Applause and cheering] 

(I appreciate your time) 

I want to see you work out for me 

Woah yeah